Yep, I went there. I’ve made cauliflower mash and cauliflower rice, and now I jumped on the bandwagon and made cauliflower pizza. Guilty as charged.
Truth is, I’ve been wanting to make cauliflower pizza since I saw it on Karla from Foodologie’s blog back in January. But I was just lazy and never made it. I don’t know why, since the recipe isn’t any more complicated than making cauliflower rice, but I just didn’t do it.
So here I am seven months later posting about cauliflower pizza. And I am here to tell you that while cauliflower pizza is quite delicious, it’s not pizza (which you probably already figured).
If you don’t like the taste of cauliflower, then I don’t recommend making this pizza. The cheese and the tomato sauce and all the toppings make for a lovely dish, but you also have to at least somewhat like cauliflower. Just putting it out there.
The cauliflower pizza also doesn’t crisp up quite like a regular pizza, so I recommend eating with a knife and fork. I also used fresh herbs in my “dough” but I think dried herbs would work just fine.
Cauliflower Pizza (inspired from Foodologie)
Ingredients:
1 medium head of cauliflower, grated
1/2 cup grated cheese of your choice (I used Trader Joe’s quattro formaggio blend)
1 egg
Fresh Herbs: I used rosemary, sage and thyme. About 2 tbsp of each.
Salt and pepper to taste
Directions:
Preheat your oven to 425F
Using a box grater or a food processor, grate your cauliflower until it is in small fine pieces.
Dump your cauliflower onto a cheese cloth or dishtowel and squeeze all the water out. Some methods recommend microwaving the cauliflower for a couple of minutes beforehand, but I just placed all my cauliflower in a towel, wrapped it up, and squeezed all the excess water out.
Once your cauliflower is dry, place in a bowl with your cheese, herbs, egg and salt and pepper. Mix until well blended.
Line a baking sheet with parchment paper and firmly press your cauliflower onto the sheet. Make the cauliflower pizza as thin as possible.
Place in the oven for 15-20 minutes to let the crust firm up a bit.
Remove the crust from the oven and add your toppings of choice. For my pizza I did tomato sauce, additional cheese, ground turkey, mushrooms and caramelized onion.
If you are looking for a grain-free, low-carb pizza option then this will definitely fit the bill. It’s tasty and a nice healthy alternative.
BUT if you are looking for a real legit pizza, then I suggest you make one using this recipe for the dough.
Favorite pizza topping? And go!